#adulting: 5 Ways to Building Self-Confidence

Ever wondered why the adults look like they know better?  For starters, they do have the benefit of experience that is gained through living a longer time. That experience provides knowledge, reducing the fear of the unknown in decision making.  Having also lived through failure, adults also know that failure in a particular situation is not the end of the world. This is what it...Read More

#adulting: Building Resilience Towards Adulthood

The topic of building emotional resilience has been gaining awareness in recent years.  Perhaps  the older generation may dismiss this as weakness or an unnecessary skill since they coped just fine without it. However even though this generation has been privileged not to have to go through wars or the challenges of the past, technological advancement is a double edged sword.  We are more...Read More